I live in Galway and travel to a number of places nationally and internationally to work with professionals in their chosen careers. I work with professional athletes and business people to reach and maintain optimum standards of performance to reach and maintain their positions at the top level of their profession. I am passionate about flow i.e. reaching and maintaining optimum physical and mental health and performance. It is all about finding your talents and merging them with your passions to discover your best self. I love endurance sports and business is a lot like endurance sport in that it requires an enormous amount of mental determination. I am cycling 1,000km around the South Island of New Zealand in a weeks time to raise money for seriously injured rugby players. The charity is the IRFU Charitable Trust.